CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions!
Curious about CrossFit? Come in for a free class.
Questions? Call us at (360) 989-7765.
- 9am (QuickFit)
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Workout of the Day
5 rounds for time:
21 Wall Balls
15 Box Jumps
9 Toes Through Rings
Comments: What's your next outdoor adventure?
Is Sugar Toxic? -60 Minutes, CBS News