Calendar Tuesday February 14, 2017

February 2017
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CFVChampionship

Workout of the Day

12 rounds, alternating with a partner:

10 deadlifts, 50% 1RM
400/300m row

(each partner performs 6 complete rounds)

cmac&chad

Colin: “Chad, will you be my Valentine’s Day workout partner?”

Chad: “It would be an honor.”

Chad Core and Colin McClain: Two of the top CFV Championship veteran judges, wildland firefighters, super strong CrossFitters, early Valentine’s-day planners, and all-around great dudes.

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