Rick and Ryan rack up some muscle-ups on Monday
Today is the final day to place an order for 2017 CFV Regional Apparel. Be sure to add your name to the list if you want to represent!
Curious about CrossFit? Come in for a free class.
Questions? Call us at (360) 989-7765.
Age Group Qualifier Event 3:
21-15-9 reps for time:
Shoulder to overhead, 135/95