Ike, Ally, and Elena get some DB lunges done!
CPR/First Aid/AED Training session is Sunday at 5:00 PM. All are welcome. Cost is $55, participants will walk away with a current first responder card good for two years.
Team CFV Silent Auction bidding closes Monday evening at 6:30 PM. Please join us Monday evening around 5 PM for brisket and Kalua pork along with some other delicioussides and desserts thanks to Nicole and Keith Kawawaki!
CrossFit Kids classes start Tuesday! More info. here!