Calendar Wednesday July 12, 2017

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CFVChampionship

Workout of the Day

12:00 AMRAP-

6 DB Power cleans, 50/35
12 Toes to bar
36 Double-unders

There’s only one guy who could be this excited to run 13.1 miles right after a 1.2-mile swim and 56-mile bike ride. ¬†Way to move Mat, lookin great!

1 Comment

 
SFNathan

July 12, 2017
4:57 pm

Always with a smile! Nice work buddy!