Calendar Wednesday July 26, 2017

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Today's Class Schedule

  • 6am (+101)
  • 7am
  • 9am (Combat)
  • 10am
  • 12pm
  • 3:30pm
  • 4:30pm
  • 5:30pm
  • 6:30pm (+101)
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CFVChampionship

Workout of the Day

For Time:

15 Bar-facing burpees
12 Power snatches, 135/95
15 Bar-facing burpees
9 Power snatches, 135/95
15 Bar-facing burpees
6 Power snatches, 135/95
15 Bar-facing burpees
3 Power snatches, 135/95

Marika, Nicky, and Brian make their way up the rope.  Great work yesterday CrossFit Fort Vancouver!

Did you know?  The CrossFit Games start 1 week from tomorrow.  To follow along and stay up to date with all of the event announcements, results, live scoring, and all other things CrossFit Games, make sure to download the 2017 CrossFit Games App from the App Store.  You can see the full team, individual, masters, and teen event schedules.  Whether you plan to be in Madsion or you’re rooting from here at home, the CrossFit Games App is an awesome tool to stay informed.  You can even “like” your favorite team!

CrossFit Games Team Preview

3 Comments

 
Donna

July 26, 2017
4:57 am

That’s right, Pat. CFV for the upset! Go Green!

Julie H

July 26, 2017
10:00 am

I agree!! CFV all the way to the top of the podium!!!! Can’t wait to watch you guys smash it.

Trista

July 26, 2017
1:19 pm

Ditto. You guys are amazing! Can’t wait to watch you kill it at the game! Go CFV!!