Calendar Thursday August 10, 2017

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CFVChampionship

Workout of the Day

1. EMOM for 20:00-
2 full snatches

2. For Time:
30 Burpees
20 Pull-ups, C2B
10 Burpees

Without a doubt one of the best moments for our team at the 2017 CrossFit Games was Roo smashing a new PR clean & jerk as time expired in the Coliseum during Event 5.  Roo is a fierce competitor and amazing teammate.  In her 5th appearance at the CrossFit Games, she was the fittest she’s ever been and it paid off with her best finish yet.  Photo by Jeff Duncan.

7 Comments

 
Nancy

August 10, 2017
9:05 am

Roooooooooo!! Looks like Betsy’s mastered the Neiffer lean too!

Julie H

August 10, 2017
9:21 am

Way to work, Roo!!! Incredible!

holly

August 10, 2017
9:28 am

Woohoo! Go Rooo!!!

Cmac

August 10, 2017
11:20 am

Way to go coach Roo!

SFNathan

August 10, 2017
12:20 pm

So fun to watch!

Valerie

August 10, 2017
2:29 pm

Amazing to watch!!

Roo

August 10, 2017
9:40 pm

Thank you! This was a really fun moment!!!