Calendar Monday September 11, 2017

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CFVChampionship

Workout of the Day

"Diane"

21-15-9 reps for time:
Deadlifts, 225/155
Handstand Push-ups

Congrats Kelly on a fantastic weekend in Minnesota at the Granite Games! ┬áIt’s an honor just to qualify for this event, and Kelly not only did that, he finished in 9th!

5 Comments

 
Jolene

September 11, 2017
5:28 am

Woohoo!! Way to go Kelly!

Linzie

September 11, 2017
7:15 am

NIce job Kelly!! So awesome!

Kelly

September 11, 2017
8:23 am

I may not have brought home the granite, but I did bring home that sandbag!

Dawn

September 11, 2017
3:24 pm

Outstanding! Way to go Kelly!

Lani

September 11, 2017
9:25 pm

Well done Kelly, I just met you and I’m proud of you! Congrats!