Thank You to all the CrossFit Fort Vancouver team members and everyone that has been a part of the CFV journey over the last 9 years that led to this moment. Let’s go USA!!!!!
CrossFit Fort Vancouver: Home of the 2010 CrossFit Games Affiliate Cup Champions!
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Workout of the Day
Complete each for max reps,
and the run for time:
1:00 Strict Pull-ups
1.5 mile run