Calendar Thursday November 9, 2017

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CFVChampionship

Workout of the Day

10:00 AMRAP-

5 Deadlifts, 60% 1RM
7 Toes to bar
9 Push-ups
11 Sit-ups

Congratulations Jordan and Jason and welcome to the world baby Moses!  Moses Nikolai Dement was born Nov. 3rd @ 2:04am weighing in at 4lbs 13oz.  Momma Jordan showed indescribable strength through a challenging delivery and both she and baby are now home enjoying life along with daddy J.  All of us at CFV sending all of you lots of love!

4 Comments

 
Julie H

November 9, 2017
7:56 am

Congratulations Jordan and Jason! He’s adorable. Nice to meet you, Moses; welcome to CFV!

SFNathan

November 9, 2017
8:48 am

Congratulations Jason and Jordan!

Dex

November 9, 2017
9:24 am

Congratulations Jordan and Jason!

Angie

November 9, 2017
12:27 pm

He’s adorable! Couldn’t wait to meet his mom and dad. 🙂