Calendar Tuesday January 2, 2018

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Today's Schedule

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CFVChampionship

Workout of the Day

10:00 AMRAP-
20 Calorie row
15 Burpees over the erg

5:00 REST

10:00 AMRAP-
24 Calorie Airdyne
12 Pull-ups

It’s a New Year!  Time to climb to new heights!
2018 CFV Championship kicks off on Friday.
Catch Val and 32 other CFV athletes in action
all weekend at the Clark County Event Center!

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