Calendar Friday January 12, 2018

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CFVChampionship

Workout of the Day

11:00 AMRAP-

1-2-3-4-5...
Thrusters, 95/65
Bar-facing burpees

2018 CrossFit Games Open registration is LIVE NOW at

https://games.crossfit.com/

If you’ve never done it before, jump in with both feet!  If you have, you already know that it’s hard to explain but there’s nothing quite like it.  Everyone is highly encouraged to participate!

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