Calendar Monday February 5, 2018

February 2018
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Today's Schedule

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  • 9am (QuickFit)
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CFVChampionship

Workout of the Day

Partner WOD:

25:00 AMRAP-
80 Calorie row
70 DB snatch, 50/35 lb.
60 Toes to bar
50 Push-ups
40 Wall balls, 20/14
30 D-ball cleans, 100/70

One works, one rests.

Raise your hands if you love wall balls!

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