We're on a mission to build a family of humble, hungry, awesome people that love others and live healthy lives to the fullest. Let's Do This.
Get StartedTuesday, April 23
Go to WOD
12:00 AMRAP
10 V-ups
10 DB Lunges (35/25)
10 Cal Echo Bike
-Hold dumbbells in farmer's carry position during lunges
Today's Schedule
Full Schedule
- 5:00 AM CrossFit
- 6:00 AM CrossFit
- 7:00 AM CrossFit
- 8:00 AM CrossFit
- 9:00 AM CrossFit
- 10:00 AM CrossFit
- 11:00 AM QuickFit
- 12:00 PM CrossFit
- 1:00 PM CrossFit
- 2:00 PM Open Gym
- 3:30 PM CrossFit
- 4:30 PM CrossFit
- 5:30 PM CrossFit
- 6:30 PM CrossFit
Photo of the Day
That’s a wrap on the 2024 CrossFit Quarterfinals! Mac is (unofficially) sitting in 21st after the weekend, putting him a qualifying spot for the North America West Semifinal! Way to go, Mac!
Reviews
“I joined almost two months ago. Very positive environment, wonderful group of people and I feel so much stronger already. So thankful I found them and look forward to more personal progression.”— Heather S.
“This is a fantastic place for anyone to maximize his or her fitness level. Great facility, great coaches, great people.”— Daniel H.