We're on a mission to build a family of humble, hungry, awesome people that love others and live healthy lives to the fullest. Let's Do This.
Get StartedSaturday, April 20
Go to WOD
3 rounds for time:
50 wall-ball shots (14/20 lb) (9/10 ft)
50 lateral burpee box jump-overs (20/24 in)
Time Cap: 20:00
Today's Schedule
Full Schedule
- 7:30 AM CFV SPORT
- 9:00 AM CrossFit
- 10:00 AM CrossFit
- 11:00 AM Endurance
Photo of the Day
Sometimes the simplest workouts can be the most effective! That will definitely be the case this Saturday, with a couplet of wall balls and burpee box jump-overs. Come on in and let’s get to work!
Reviews
“Five stars? I'd give you six if I could. I worked out here this week as a guest. I couldn't have been made to feel more welcome!”— Julia B.
“Top of the line CrossFit gym and the owner/manager is one of the finest people on the planet. You'll be GLAD you came and won't want to leave.”— Bryan D.