June 25, 2018

CrossFit Kids Summer 2018 Info

CrossFit Kids Summer 2018 Info

School's out, the sun is shining, and it's time for the CrossFit Fort Vancouver Kids Summer Program to kick off!

2018 Dates

Tuesday, July 10th - Thursday, August 30th

Ages 4-8 meet Tuesdays & Thursdays 9:00 - 10:00 AM

Ages 9-14 meet Tuesdays & Thursdays 10:00 - 11:00 AM

2018 Pricing

1 child: $110

2 children in same family: $200

10 class pass: $75

Single day drop-in: $10

CLICK HERE for CFV Kids Summer 2018 Registration

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CrossFit Fort Vancouver Kids (CFV Kids) is for any child 4 – 14 years old who is excited to come move and play and is ready to listen a little in order to have a whole lot of fun! CFV Kids is not just watered down CrossFit, though it shares the hallmark of modification and scalability that makes CrossFit so unique. Children’s physiological, social and psychological needs and motivations are different from adults. The programming and implementation of CFV Kids reflect these differences. Involvement in organized athletics can provide many important lessons for children, but also requires them to repeat specialized movement patterns to be successful. CFV Kids aim is to bring sound, safe and effective functional whole body movement back to children.

Coach Courtney believes CrossFit Kids is a great program for children to have fun while getting quality exercise, building body awareness, and developing self confidence. Courtney has over 10 years of experience coaching children. She was a gymnast for over 20 years and began coaching gymnastics (a long time ago) in high school. She started coaching the CrossFit Kids program at San Francisco CrossFit in 2012 because she loves working with children and she loves CrossFit. Courtney will be assisted for the CFV Kids program this year by Andrea Roozen and Nate McNicholas.

What can my child expect from CrossFit Fort Vancouver Kids?

  • Fun! Exercise is fun, not work. With a variety of skills and games, your child will find that exercise is something to look forward to. The games and skills we work on are similar to any type of exercise your child may do on a playground or in everyday life.
  • Nutrition! Your child will learn about making the right nutritional choices for themselves. Food is our fuel and your child will learn about the types of foods their body needs to be healthy.
  • Increase in cognitive development! Studies continue to show that the more we move the better our cognitive development. The way we move and the way we think are one and not separate. “Motor function is as crucial to some areas of cognition as it is to physical movement.” – Dr. John Ratey.
  • Positive environment! CrossFit creates an encouraging atmosphere for you child with reassuring words and great energy. All exercises are scaled to the ability of the child, building confidence.
  • Team Work! We are not trying to compete with each other, but rather work together toward a common goal, cheering on our teammates and offering support.

Click here to read more about the CrossFit Kids program.

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Your first session is free. Let's do this.