Workout of the day

9:00 AMRAP

20 Ground to Overhead

7 Bar-Facing Burpees

15 Ground to Overhead

7 Bar-Facing Burpees

10 Ground to Overhead

7 Bar-Facing Burpees

5 Ground to Overhead

7 Bar-Facing Burpees

AMRAP Ground to Overhead in remaining time

Your first session is free. Let's do this.