"Partner Filthy 50"

For time

50 Box jumps (24/20") 

50 Jumping pull-ups

50 Kettlebell swings (35/26 lb)

50 Walking Lunges

50 Toes to Bar

50 Push press (45/33 lb.)

50 Back extensions/supermans

50 Wall balls (20/14 lb.)

50 Burpees

50 Double unders


*One partner works, one rests. Every minute on the minute, one partner must hold an L-sit for :10

Your first session is free. Let's do this.