Partner Workout

4 rounds for reps

1:00 Strict pull-ups

1:00 Medicine ball sit-ups

1:00 Strict handstand push-ups

1:00 Kettlebell swings

1:00 Partner wall balls

1:00 Rest

1 works, 1 rests, except on med ball sit-ups and partner wall balls, both work together.

Your first session is free. Let's do this.