Workout of the day
4-5 rounds not for time
6 Turkish Get-ups
50 ft. DB Front rack lunge
3 rounds for reps
1:00 Ski
2:00 Rest
*During your rest, 200m easy jog
6 Turkish Get-ups
50 ft. DB Front rack lunge
1:00 Ski
2:00 Rest
*During your rest, 200m easy jog