Partner Workout
For Time:
50/45/40 Calorie ski
50 DB Power cleans
75/68/60 Calorie row
75 DB Push Press
100/90/80 Calorie Airdyne
100 DB Step-ups
*Ski, row, bike calories indicated for MM/MF/FF pairs.
50/45/40 Calorie ski
50 DB Power cleans
75/68/60 Calorie row
75 DB Push Press
100/90/80 Calorie Airdyne
100 DB Step-ups
*Ski, row, bike calories indicated for MM/MF/FF pairs.