Workout of the day
4 rounds not for time
6 Turkish get-ups (KB/DB)
10 DB Z-press
then...
10:00 AMRAP
10 Wall balls
20 ft. Handstand walk
10 Toes to bar
20 ft. Walking lunge
6 Turkish get-ups (KB/DB)
10 DB Z-press
then...
10 Wall balls
20 ft. Handstand walk
10 Toes to bar
20 ft. Walking lunge