Workout of the day
For Time
95/65lb for each
17 Thrusters
17 Hang power cleans
17 Overhead squats
17 Power cleans
17 Front squats
17 Deadlifts
17 Back squats
Every minute on the minute, complete 3 burpees.
95/65lb for each
17 Thrusters
17 Hang power cleans
17 Overhead squats
17 Power cleans
17 Front squats
17 Deadlifts
17 Back squats
Every minute on the minute, complete 3 burpees.