Workout of the day
4 rounds on a 4:00 timer
10 Pull-ups
20 Push-ups
30 Sit-ups
40 Double-unders
*Cap each round at 3:30 so that you have at least :30 rest before beginning your next round
10 Pull-ups
20 Push-ups
30 Sit-ups
40 Double-unders
*Cap each round at 3:30 so that you have at least :30 rest before beginning your next round