Workout of the day
For Time
100/80 Calorie Row
Then,
100 Wall balls + 100 Burpees
-100 Calorie row must be completed before moving on to wall balls and burpees
-100 wall balls and 100 burpees may be partitioned in any way
100/80 Calorie Row
Then,
100 Wall balls + 100 Burpees
-100 Calorie row must be completed before moving on to wall balls and burpees
-100 wall balls and 100 burpees may be partitioned in any way