Start Here
About
Schedule
WODS
Pricing
Blog
Nutrition
The Way Foundation
Home
Link to home page
Link to home page
< WOD Archive
October 04, 2017
Wendler Wednesday
Week 1
Front Squat and Bench Press
5 @ 65%
5 @ 75%
5+ @ 85%
5p @ 65%
5p @ 65%
Previous Wod
Next Wod