Workout of the day
7:00 AMRAP
10 KB Sumo deadlift high pulls
10 Box jumps
10 Pull-ups
7:00 rest
7:00 AMRAP
10 KB Snatch
20 Sit-ups
30 Double-unders
10 KB Sumo deadlift high pulls
10 Box jumps
10 Pull-ups
7:00 rest
10 KB Snatch
20 Sit-ups
30 Double-unders