Start Here
About
Schedule
WODS
Pricing
Blog
Nutrition
The Way Foundation
Home
Link to home page
Link to home page
< WOD Archive
April 18, 2017
Workout of the day
10:00 AMRAP
15 Calorie row
10 Hang power cleans
(95/65)
5 Strict handstand push-ups
Previous Wod
Next Wod