Workout of the day
Partner Workout
7:00 AMRAP
- 10 Thrusters (95/65)
- 10 Calorie ski
- 1:00 rest
7:00 AMRAP
- 10 Calorie row
- 10 Power cleans (95/65)
- 1:00 rest
7:00 AMRAP
- 5 D-ball cleans (100/70)
- 15/12 cal. Airdyne
During each couplet, alternate complete rounds with your partner.