Workout of the day
For Time
17 Thrusters
17 Hang power cleans
17 Overhead squats
17 Power cleans
17 Front squats
17 Deadlifts
17 Back squats
Men use up to 95 lbs, women 65 lbs.
Every minute on the minute, complete 3 burpees
17 Thrusters
17 Hang power cleans
17 Overhead squats
17 Power cleans
17 Front squats
17 Deadlifts
17 Back squats
Men use up to 95 lbs, women 65 lbs.
Every minute on the minute, complete 3 burpees