Start Here
About
Schedule
WODS
Pricing
Blog
Nutrition
The Way Foundation
Home
Link to home page
Link to home page
< WOD Archive
May 03, 2017
Workout of the day
Age Group Qualifier Event 3
21-15-9 reps for time
Shoulder to overhead
(135/95)
Pull-ups
(Chest-to-bar)
Previous Wod
Next Wod