Workout of the day
For Time
800m run
21 Burpee box jump-overs
21 KB Swings
21 Sit-ups
400m run
15 Burpee box jump-overs
15 KB Swings
15 Sit-ups
200m run
9 Burpee box jump-overs
9 KB Swings
9 Sit-ups
800m run
21 Burpee box jump-overs
21 KB Swings
21 Sit-ups
400m run
15 Burpee box jump-overs
15 KB Swings
15 Sit-ups
200m run
9 Burpee box jump-overs
9 KB Swings
9 Sit-ups