CrossFit Open Workout 17.2

Complete as many rounds and reps as possible in 12:00

2 rounds of

50-ft. weighted walking lunge

16 toes-to-bars

8 power cleans

Then, 2 rounds of

50-ft. weighted walking lunge

16 bar muscle-ups

8 power cleans


Etc., alternating between toes-to-bars and bar muscle-ups

every 2 rounds.

Your first session is free. Let's do this.