Workout of the day
20:00 AMRAP
20 Calorie row
20 DB Overhead walking lunges
20 Toes to bar
For the overhead walking lunges, use one DB up to 40/30 lb.
20 Calorie row
20 DB Overhead walking lunges
20 Toes to bar
For the overhead walking lunges, use one DB up to 40/30 lb.