Workout of the day
Strongman Thursday
Complete in any order
3 x 5 Boulder to Shoulder
3 x 10 DB Shoulder Press
3 x 100 ft. Sled Push or Pull
3 x 200m Farmer's Carry
Complete in any order
3 x 5 Boulder to Shoulder
3 x 10 DB Shoulder Press
3 x 100 ft. Sled Push or Pull
3 x 200m Farmer's Carry