Workout of the day
On a 20:00 running clock
5:00
10 DB Snatch
20 Sit-ups
5:00
10 Russian KB Swings
20 Push-ups
5:00
10 Toes to Bar
20 Lunges
5:00
800m run
Max double-unders in remaining time
5:00
10 DB Snatch
20 Sit-ups
5:00
10 Russian KB Swings
20 Push-ups
5:00
10 Toes to Bar
20 Lunges
5:00
800m run
Max double-unders in remaining time