Workout of the day
20:00
Build to a moderate set of 5 overhead squats
7:00 AMRAP
2-4-6-8-10...
Overhead Squats (95/65)
Pull-ups (Chest-to-bar)
Build to a moderate set of 5 overhead squats
2-4-6-8-10...
Overhead Squats (95/65)
Pull-ups (Chest-to-bar)