Workout of the day
10:00
21-15-9 reps for time
KB Swings (53/35)
Box Jumps (24"/20")
Then, AMRAP in remaining time
40 double-unders
20 lunges
20 sit-ups
21-15-9 reps for time
KB Swings (53/35)
Box Jumps (24"/20")
40 double-unders
20 lunges
20 sit-ups