Workout of the day
Push Press 2-2-2-2-2
Partner Workout
Complete as many rounds as possible in 11:00 of
20 Push Press (95/65)
20 Box Jumps (30"/24")
20 Med Ball Passes (15 ft)
Complete as many rounds as possible in 11:00 of
20 Push Press (95/65)
20 Box Jumps (30"/24")
20 Med Ball Passes (15 ft)