We're on a mission to build a family of humble, hungry, awesome people that love others and live healthy lives to the fullest. Let's Do This.
Get StartedSaturday, May 4
Go to WOD
Partner Workout:
15:00 AMRAP
15 Wall Balls
15 Calorie Row
Both athletes work at the same time. One athlete starts on the rowing machine while the other starts on the wall balls. Once both athletes have completed their 15 wall balls and 15 calories, they will switch places. Continue working in the same pattern to complete as many reps as possible in 15 minutes.
Today's Schedule
Full Schedule
- 7:30 AM CFV SPORT
- 9:00 AM CrossFit
- 10:00 AM CrossFit
- 11:00 AM Endurance
Photo of the Day
15 years ago, Adam and Lauren had a big dream of opening a gym. They didn’t even know if it would be open for 3 months, but now we’re here 15 years later, with a gym that has become more like a family. We hope to see you all at 5 PM Saturday to celebrate!
Reviews
“Great environment, friendly coaches and athletes. I was in town for a work conference and just dropped in and would definitely recommend CrossFit Fort Vancouver to any and all. Coaches were attentive to the proper movements and encouraging throughout the WOD.”— Tim B.
“This is THE place to be. You feel like a champion when you are working out with such uplifting, high quality people.”— Roger B.