We're on a mission to build a family of humble, hungry, awesome people that love others and live healthy lives to the fullest. Let's Do This.
Get StartedTuesday, March 19
Workout of the Day
For Time:
800m Run
100 ft. Walking Lunge
20 Burpee Box Jumps
600m Run
100 ft. Walking Lunge
15 Burpee Box Jumps
400m Run
100 ft. Walking Lunge
10 Burpee Box Jumps
Tomorrow's Schedule
Full Schedule
- 5:00 AM CrossFit
- 6:00 AM CrossFit
- 7:00 AM CrossFit
- 8:00 AM CrossFit
- 9:00 AM CrossFit
- 10:00 AM CrossFit
- 11:00 AM QuickFit
- 12:00 PM CrossFit
- 1:00 PM CrossFit
- 2:00 PM Open Gym
- 3:30 PM CrossFit
- 4:30 PM CrossFit
- 5:30 PM CrossFit
- 6:30 PM CrossFit
Photo of the Day
Hae Sung on 24.2!
Also, way to go everyone on completing the 2024 CrossFit Open!
Reviews
“Even for a rookie like me, Fort Vancouver is inclusive and "family". It didn’t take long to find my place and feel like I was making progress. You are never left to figure things out on your own and there is always an ultra knowledgeable coach right there.”— John H.
“Fabulous staff, scaled to fit all ages and abilities, and best of all it's never intimidating.”— Cyndi E.