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Tuesday, September 17

Go to WOD

For Time:

1 Mile Run

50 Strict Pull-ups

100 Sit-ups

200 Walking Lunges

1 Mile Run

WOD Archive

Today's Schedule

Full Schedule

• 5:00 AM CrossFit
• 6:00 AM CrossFit
• 7:00 AM CrossFit
• 8:00 AM CrossFit
• 9:00 AM CrossFit
• 10:00 AM CrossFit
• 11:00 AM QuickFit

• 12:00 PM CrossFit
• 1:00 PM CrossFit
• 2:00 PM Open Gym
• 3:30 PM CrossFit
• 4:30 PM CrossFit
• 5:30 PM CrossFit
• 6:30 PM CrossFit

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Photo of the Day

We have a long chipper this Tuesday! No, it’s not a hero workout, it’s just some great fitness!

More photos

Blog Articles

Summer 10K Step Challenge!

2024 CrossFit Kids Camp!

Fourth Annual CFV Scramble!

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Reviews

“The best! That's all there is to say.”

— Courtney C.

“I absolutely love working out here! Adam and Colin are great teachers and go above and beyond! Ive seen positive results in myself both physically and mentally. If I could give CFV 10 stars, I would!!”

— Angela G.

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