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Saturday, June 25
Go to WOD

Partner Workout

13:00 AMRAP

8 Wall Walks

12 DB Front Squats (5/35)

16 DB Box Step-overs

2:00 Rest

3:00 Max Partner Med Ball Sit-ups

One works, one rests during the 13:00 AMRAP; both athletes work together during the med ball sit-ups.

Today's Schedule
Full Schedule
  • 7:30 AM CFV SPORT
  • 9:00 AM CrossFit
  • 10:00 AM CrossFit
  • 11:00 AM Endurance
9 B696 E57 7 B35 4225 827 B 71894 CDA1 B8 F

Photo of the Day

Doing wall walks with a partner? Let’s go!

Reviews

“Top of the line CrossFit gym and the owner/manager is one of the finest people on the planet. You'll be GLAD you came and won't want to leave.”
— Bryan D.
“Great place. Great people. Dropped in while visiting from out of town... the second drop-in, people remembered my name! A shining example of the CrossFit community! Thanks CrossFit Fort Vancouver!”
— Matthew S.

Your first session is free. Let's do this.