We're on a mission to build a family of humble, hungry, awesome people that love others and live healthy lives to the fullest. Let's Do This.
Get StartedThursday, August 11
Go to WOD
6 Rounds for time:
12 Toes to bar
10 DB Front Rack Lunges (50/35)
8 DB Deadlifts
6 DB Hang Power Cleans
4 DB Push Press
1:00 Plank
Today's Schedule
Full Schedule
- 5:00 AM CrossFit
- 6:00 AM CrossFit
- 7:00 AM CrossFit
- 8:00 AM CrossFit
- 9:00 AM CrossFit
- 10:00 AM CrossFit
- 11:00 AM QuickFit
- 12:00 PM CrossFit
- 1:00 PM CrossFit
- 2:00 PM Open Gym
- 3:30 PM CrossFit
- 4:30 PM CrossFit
- 5:30 PM CrossFit
- 6:30 PM CrossFit
Photo of the Day
Gym potluck at CFV this Friday at 6:30 PM to celebrate the CrossFit Games! Everyone’s invited!
Reviews
“Excellent, excellent, excellent! Welcoming & very supportive environment...for all ages & levels of fitness—super FUN too! If you are looking for a fitness family, this is it!”— Lauren B.
“You will NOT be disappointed!! Best gym I have ever had the privilege of being a part of. My whole life I have envisioned myself as an athlete. I get to fulfill that vision every time I set foot in this place. Best support in the world!”— Kassandra N.