Our aim is to make your life better outside the gym through what we do together inside it.
Get StartedWho's in for the CrossFit Open?
CrossFit Open Announcement 19.1 is Thursday 2/21! We'll be doing the Open workouts in all classes for the next 5 Fridays. Get yourself signed up and let's have some fun!
Sunday, February 17
CrossFit Open Workout 14.4
As Many Reps As Possible in 14 Minutes
60 Calorie Row
50 Toes to Bar
40 Wall Ball Shots (M=20lbs, F=14lbs)
30 Cleans (M=135lbs, F=95lbs)
20 Muscle-ups
Photo of the Day
Scott goes way overhead during the CFV Championship. We'll do CrossFit Open workout 19.1 a week from today!
Reviews
“Great box, and very friendly, and welcoming community of athletes. Recommend for anyone looking to elevate their fitness, or just be part of a great group of individuals that look out for one another’s health and success.”— Derrick B.
“I absolutely love working out here! Adam and Colin are great teachers and go above and beyond! Ive seen positive results in myself both physically and mentally. If I could give CFV 10 stars, I would!!”— Angela G.