Our aim is to make your life better outside the gym through what we do together inside it.
Get StartedSaturday, September 26
Go to WOD
10:00 AMRAP
1-2-3-4-5... Strict Pull-ups
10 Wall balls
5:00 Rest
10:00 AMRAP
10 Calorie Echo Bike
10 Push-ups
10 KB Lunges (53/35)
Today's Schedule
Full Schedule
- 7:00 AM CFV SPORT
- 8:00 AM CFV SPORT
- 9:00 AM CrossFit
- 10:00 AM CrossFit
- 11:00 AM CrossFit Endurance
Reviews
“So amazing! Colin is great! If you are in Portland or Vancouver, you need to come to this box. So welcoming and great coaching.”— Eric F.
“Great gym. Fantastic staff. Love the community here.”— Laura D.