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Thanksgiving Schedule Update!

Monday - Wednesday 11/19 - 11/21: REGULAR SCHEDULE

Thursday 11/22 (Thanksgiving Day): 7:00 AM & 9:00 AM classes only

Friday 11/23: 6:00 AM & 10:00 AM Classes + 3:00 PM - 5:00 PM Open Gym

Saturday 11/24: REGULAR SCHEDULE

Friday, November 16
Go to WOD

Partner Workout

7:00 AMRAP

2-4-6-8-10...

Strict Pull-ups

Strict HSPU

2:00 REST

11:00 AMRAP

10 DB Burpee Step-overs

50 Double-unders

Today's Schedule
Full Schedule
  • 5:00AM CrossFit
  • 6:00AM CrossFit
  • 7:00AM CrossFit
  • 9:00AM QuickFit
  • 10:00AM CrossFit
  • 12:00PM CrossFit
  • 3:30PM CrossFit
  • 4:30PM CrossFit
  • 5:30PM CrossFit

Open Gym 5:00AM - 6:30PM

Ashley Burpee

Photo of the Day

Ashley works full time and is a mother of three awesome boys. She never makes excuses and always has a positive mindset. Any coincidence that she is also extremely fit? Way to move Ashley!

Reviews

“Fabulous staff, scaled to fit all ages and abilities, and best of all it's never intimidating.”
— Cyndi E.
“The best! That's all there is to say.”
— Courtney C.

Your first session is free. Let's do this.