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Saturday, March 24
CrossFit Open Workout 18.5

As many reps as possible in 7 minutes

3 thrusters

3 chest-to-bar pull-ups

6 thrusters

6 chest-to-bar pull-ups

9 thrusters

9 chest-to-bar pull-ups

12 thrusters

12 chest-to-bar pull-ups

15 thrusters

15 chest-to-bar pull-ups

18 thrusters

18 chest-to-bar pull-ups

This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.

Full Description and Details

Today's Schedule
Full Schedule
  • 11:00AM Endurance

Open Gym 8:00AM - 12:00PM

Adam11 5

Photo of the Day

The votes are in and the wait is over! 18.5 is... 11.6! Kind of like visiting an old friend, this one should be fun to catch up with!


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— Daniel H.
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— Laura D.

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