Our aim is to make your life better outside the gym through what we do together inside it.

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Tuesday, February 25
Workout of the Day

10:00 AMRAP

Max Calorie Bike

EMOM, 5 Strict Pull-ups

2:00 Rest

10:00 AMRAP

Max Calorie Row

EMOM, 10 DB Push Press (50/35)

*:30 cap on pull-ups and push press

Tomorrow's Schedule
Full Schedule
  • 6:00AM CrossFit
  • 7:00AM CrossFit
  • 9:00AM CrossFit
  • 10:00AM CrossFit
  • 3:30PM CrossFit
  • 4:30PM CrossFit
  • 5:30PM CrossFit
  • 6:30PM CrossFit

Open Gym 6:00AM - 7:30PM

Raouldbsnatch Credit: Cheryl Boatman

Photo of the Day

Another rep for Raoul!

Reviews

“The best! That's all there is to say.”
— Courtney C.
“I absolutely love working out here! Adam and Colin are great teachers and go above and beyond! Ive seen positive results in myself both physically and mentally. If I could give CFV 10 stars, I would!!”
— Angela G.

Your first session is free. Let's do this.