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Saturday, April 19
Go to WOD

Partner Workout

For Time:

150 Russian KB Swings (70/53)

150 Wall Balls (30/20 lb)

150/120 Calorie Row

-One works, one rests

-Partition reps and movements any way

Today's Schedule
Full Schedule
  • 7:30 AM CFV SPORT
  • 9:00 AM CrossFit
  • 10:00 AM CrossFit
  • 11:00 AM Endurance
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Photo of the Day

Weightlifting team getting after training on Friday night!

Reviews

“Great box, and very friendly, and welcoming community of athletes. Recommend for anyone looking to elevate their fitness, or just be part of a great group of individuals that look out for one another’s health and success.”
— Derrick B.
“Five stars? I'd give you six if I could. I worked out here this week as a guest. I couldn't have been made to feel more welcome!”
— Julia B.

Your first session is free. Let's do this.