We're on a mission to build a family of humble, hungry, awesome people that love others and live healthy lives to the fullest. Let's Do This.
Get StartedTuesday, October 29
Go to WOD
12:00 EMOM
A. 3 Ring Muscle-ups
B. :30 Jump Rope
12:00 EMOM
A. 10-20 Pull-ups (C2B)
B. :45 Echo Bike
Today's Schedule
Full Schedule
- 5:00 AM CrossFit
- 6:00 AM CrossFit
- 7:00 AM CrossFit
- 8:00 AM CrossFit
- 9:00 AM CrossFit
- 10:00 AM CrossFit
- 11:00 AM QuickFit
- 12:00 PM CrossFit
- 1:00 PM CrossFit
- 2:00 PM Open Gym
- 3:30 PM CrossFit
- 4:30 PM CrossFit
- 5:30 PM CrossFit
- 6:30 PM CrossFit
Photo of the Day
The Lastest Not Fastest race is a last-person-standing concept, with runners heading out, on the hour, every hour, to complete a 4.13-mile loop on trails in the Columbia River Gorge. Laurel competed this year and completed 13 laps, running a total of 53.69 miles! Way to go, Laurel!
Reviews
“The new Quickfit class is such a great addition to everything CFV already offers. Colin is a wonderful coach who is knowledgeable and truly cares about the individual. Thanks so much for always looking to serve every athlete, no matter what their fitness level is.”— Nicole K.
“You will NOT be disappointed!! Best gym I have ever had the privilege of being a part of. My whole life I have envisioned myself as an athlete. I get to fulfill that vision every time I set foot in this place. Best support in the world!”— Kassandra N.