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Saturday, April 26
Workout of the Day

32:00 EMOM (8 Sets)

A. 45 Echo Bike

B. 3-10 Strict Pull-ups

C. :45 Row

D. 10-20 Push-ups

Tomorrow's Schedule
Full Schedule
  • 7:30 AM CFV SPORT
  • 9:00 AM CrossFit
  • 10:00 AM CrossFit
  • 11:00 AM Endurance
IMG 6889

Photo of the Day

It’s a beautiful Saturday to enjoy fitness and time with family!

Reviews

“Even for a rookie like me, Fort Vancouver is inclusive and "family". It didn’t take long to find my place and feel like I was making progress. You are never left to figure things out on your own and there is always an ultra knowledgeable coach right there.”
— John H.
“Excellent, excellent, excellent! Welcoming & very supportive environment...for all ages & levels of fitness—super FUN too! If you are looking for a fitness family, this is it!”
— Lauren B.

Your first session is free. Let's do this.