We're on a mission to build a family of humble, hungry, awesome people that love others and live healthy lives to the fullest. Let's Do This.
Get StartedSaturday, December 21
Go to WOD
4 Sets for Reps:
1:00 Wall Balls
1:00 Russian KB Swings
1:00 Echo Bike
1:00 Rest
Today's Schedule
Full Schedule
- 7:30 AM CFV SPORT
- 9:00 AM CrossFit
- 10:00 AM CrossFit
- 11:00 AM Endurance
Photo of the Day
How many wall balls can you do in a minute? See if you can get the same number or reps each set in todays workout!
Reviews
“Fabulous staff, scaled to fit all ages and abilities, and best of all it's never intimidating.”— Cyndi E.
“If there were a sixth star option I would give it to them. A fantastic gym with world class athletes.”— Garrett T.