Rest or make-up day:
Rest, choose a workout from earlier in the week that you missed, or come in and target a weakness or an area that you’d like to improve.
Michael leaves no doubt about opening his hips, while Jermaine sets his sights on another 400 meters. Solid benchmark all the way around yesterday.
Lynne gets some mid-morning air!








February 4th, 2010 at 7:06 am
Albeit embarrassing, thanks everyone who pushed Riss and I to the end last night! That was pretty special!
February 4th, 2010 at 9:50 am
Im excited to makeup this workout today. Well nervous yet excited. Anyone know how to get a picture next to my name when i comment?
February 4th, 2010 at 9:58 am
go to gravatar.com
February 4th, 2010 at 10:20 am
I need to come into an evening class and meet all these new folks! Who is everyone betting to win the superbowl? Hmm…I think the colts but Reggie Bush is hot!
February 4th, 2010 at 11:44 am
Saints. Reggie is a great player but I can’t say that he’s hot. Sean Connery is the man of the century.
February 4th, 2010 at 12:57 pm
Who doesn’t go for the underdogs? The Saints all the way, after everything that has happened to their city, they need this more than anyone and they’re kicking ass so they deserve it!