Ryan Martin, George Corbo, Lauren Neiffer and Cami Kwan ALL FIRST Place in their respective divisions!!
Everyone got a competition total, and really put it all out there. Made me a very proud coach!! B-)
Had a blast today. What an encouraging event to boost that training spirit. CFV is kill’n it today. Nathan, Ryan Smith, Lauren, Kami, Lara, George great job and continue with the great performances. We work hard and it’s showing.
Okay, here’s the math from the weightlifting meet…
Lauren went 5/6 and totaled 77kg (169.4lbs)
Cami went 5/6, totaled 102kg (224.9lbs)
Ryan went 5/6, totaled 167kg (367.4lbs)
George went 6/6, totaled 198kg (436.5lbs)
It was so exciting to watch our lifters do their stuff!!
Wow! Everyone was so awesome this weekend! I love it!!! Ryan and Nate in the top 10 of the most fittest guys in the state, RIGHT ON!!! CFFV rocked it!!
CONGRATULATIONS LARA, RYAN and NATHAN! Great showing and great effort at sectionals. CFV was all over the place this weekend. Can’t wait to see you guys to hear all about it.
Awesome guys, Next stop Oregon. Real friggin awesome. Real excited to see what Jessica pulls off in Oregon. Way to support each other. puttin cffv on the map
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February 27th, 2010 at 3:43 pm
Let’s go NATE!!!!
February 27th, 2010 at 3:54 pm
Who’s competing and their whole names so I can follow them!
February 27th, 2010 at 4:01 pm
Ryan Smith and Nathan Loren
Good luck guys!
February 27th, 2010 at 4:10 pm
Although they haven’t “revealed” workout 5 yet, it has been sort of revealed on the online score keeper.
sled drag/double unders/muscle ups…that is delicious
February 27th, 2010 at 4:56 pm
GO Go Go, Ryan and Nate!!! Woohoo!
February 27th, 2010 at 5:22 pm
Go get em Smith!
February 27th, 2010 at 6:29 pm
George, Ryan, Lauren, Cami-way to rock it today! If you have any photos/results, send ‘em in and we’ll get ‘em up.
February 27th, 2010 at 7:04 pm
what is WOD 4 and 5 going to be for tomorrow???
February 27th, 2010 at 8:16 pm
Ryan Martin, George Corbo, Lauren Neiffer and Cami Kwan ALL FIRST Place in their respective divisions!!
Everyone got a competition total, and really put it all out there. Made me a very proud coach!! B-)
February 27th, 2010 at 8:17 pm
Go Ryan!!!! Go Nate!!!!
Can we follow online? Where do we “click”?
February 27th, 2010 at 8:52 pm
I think the link on the main post is linking to only Flickr. here is the link to the scores
http://scores2010.crossfit.com/scoring/washington/
February 27th, 2010 at 10:07 pm
So far Ryan Smith is in 11th, Nate is in 6th. 3 WODs in.
2 WODs Left.
Bridget, I had a great time. Thanks for working with us and helping us really nail our lifts in O-Lifting class.
February 28th, 2010 at 12:00 am
Go Lara too
Working hard!!!
February 28th, 2010 at 12:16 am
Go team! Great job Nate, Ryan, and Lara!
Also way to go for George, Ryan, and Cami at the O-lifting meet! Why is picking up weight so fun?
Rock on CFV!
February 28th, 2010 at 12:46 am
Had a blast today. What an encouraging event to boost that training spirit. CFV is kill’n it today. Nathan, Ryan Smith, Lauren, Kami, Lara, George great job and continue with the great performances. We work hard and it’s showing.
February 28th, 2010 at 9:55 am
Okay, here’s the math from the weightlifting meet…
Lauren went 5/6 and totaled 77kg (169.4lbs)
Cami went 5/6, totaled 102kg (224.9lbs)
Ryan went 5/6, totaled 167kg (367.4lbs)
George went 6/6, totaled 198kg (436.5lbs)
It was so exciting to watch our lifters do their stuff!!
February 28th, 2010 at 12:04 pm
Anyone know when the last two events will be done?
February 28th, 2010 at 12:22 pm
Sunday
8:30am – Doors Open
10:00am – Workout 4 (ladies first)
1:30pm – Break for lunch
2:00pm – Workout 5 (ladies first)
5:30pm – Closing ceremonies
February 28th, 2010 at 3:44 pm
Thanks Colleen.
February 28th, 2010 at 4:06 pm
Bridget, you must be a proud mother too!
What a fun and exciting weekend for CFFV! Way to go Ryan, Nate and Loren!!
February 28th, 2010 at 8:21 pm
Wow! Everyone was so awesome this weekend! I love it!!! Ryan and Nate in the top 10 of the most fittest guys in the state, RIGHT ON!!! CFFV rocked it!!
February 28th, 2010 at 8:21 pm
CONGRATULATIONS LARA, RYAN and NATHAN! Great showing and great effort at sectionals. CFV was all over the place this weekend. Can’t wait to see you guys to hear all about it.
February 28th, 2010 at 8:48 pm
Good Job Everyone! Proud to be part of CFV!
February 28th, 2010 at 8:52 pm
Awesome guys, Next stop Oregon. Real friggin awesome. Real excited to see what Jessica pulls off in Oregon. Way to support each other. puttin cffv on the map
February 28th, 2010 at 10:08 pm
Way to kill it at the O Meet George, Ryan & Lauren & Cami! Nice work.
February 28th, 2010 at 10:12 pm
Wow. Such an impressive weekend for all our people. Great job everyone. All the results are awesome.