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Thursday December 11, 2025

10 Sets:
3 Sumo Deadlifts (build)
1 Rope Climb

4 Sets OTmin.
:30 Hollow Body Band Pressdown

Photo of the Day

Congrats to our 2025 CFV Championship Womens RX podiums!

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Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

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OUR DROP-IN RATES

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223 E. Reserve St., #101,
Vancouver, WA 98661

(360) 583-6966

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