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Get StartedFriday, March 14
Go to WOD
CrossFit Open Workout 25.3
For time:
5 wall walks
50-cal. row
5 wall walks
25 deadlifts (155/225 lb)
5 wall walks
25 cleans (85/135 lb)
5 wall walks
25 snatches (65/95 lb)
5 wall walks
50-cal. row
Time cap: 20 minutes
Today's Schedule
Full Schedule
- 5:00 AM CrossFit
- 6:00 AM CrossFit
- 7:00 AM CrossFit
- 8:00 AM CrossFit
- 9:00 AM CrossFit
- 10:00 AM CrossFit
- 11:00 AM Open Gym
- 12:00 PM CrossFit
- 1:00 PM CrossFit
- 2:00 PM Open Gym
- 3:30 PM CrossFit
- 4:30 PM CrossFit
- 5:30 PM CrossFit
- 6:30 PM CrossFit
Photo of the Day
Today we are celebrating the final workout of the 2025 CrossFit Open with a
good old-fashioned Friday Night Lights Open Throw-down and CFV Potluck!
Heats will run every 30 minutes starting at 3:30. We’ll have a Pro Heat scheduled for 5:00 PM and a potluck starting at 6:00. See you there!
Reviews
“Excellent, excellent, excellent! Welcoming & very supportive environment...for all ages & levels of fitness—super FUN too! If you are looking for a fitness family, this is it!”— Lauren B.
“Great environment, friendly coaches and athletes. I was in town for a work conference and just dropped in and would definitely recommend CrossFit Fort Vancouver to any and all. Coaches were attentive to the proper movements and encouraging throughout the WOD.”— Tim B.