Schedule

 

  Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM Class
Class
Class
7:00 AM Academy
Academy
Academy
10:00 AM Class
 Class Class
 Class Class Open Gym
4:30 PM Class
 CFV Kids 
 Class
 CFV Kids
9:00-11:00
5:30 PM Class Class Class Class Class
6:30 PM Class Class Class Class

6:30 PM Academy
Academy Academy


CrossFit classes involve constantly varied functional movements at varied intensities.  They are different every day, but always include a warm-up, workout, and a cool-down.  Each class lasts an hour.  The Workout of the Day (WOD) for each class is posted daily at www.crossfitfortvancouver.com.  Academies begin every two weeks, provided there are a minimum of two and a maximum of six enrolled.  They can run during any open time on the schedule.  Call 541-993-3326 if you’re interested in setting up an Academy at a time that does not appear on the schedule. 

 

 

 

 

 

 

 

 

                  

 

 

       

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