Tuesday May 20, 2025
3 Rounds for time:
15 Deadlifts (225/155)
75 Double-unders
DB Walking Lunge
4 x 50 ft
Glute Ham Raises
3 x 10
Bottom Half Straight Leg Sit-ups
150
Photo of the Day

Congrats to Megan and Anna for taking 2nd place at the Ridge Field Rumble!