Wednesday June 25, 2025
Wide Stance Box Squat
3-3-3-3-3
Bulgarian Split Squat
8-8-8-8/side
7:00 AMRAP
5 Strict Pull-ups
10 Air Squats
20 Med Ball Twists
Photo of the Day

CrossFit kids bringing the fun to fitness!
Wednesday June 25, 2025
Wide Stance Box Squat
3-3-3-3-3
Bulgarian Split Squat
8-8-8-8/side
7:00 AMRAP
5 Strict Pull-ups
10 Air Squats
20 Med Ball Twists
Photo of the Day

CrossFit kids bringing the fun to fitness!