Monday July 7, 2025

In 2:00, complete:
25 Front Squats (115/75)
Max Calorie Echo Bike in remaining time

2:00 Rest

In 2:00, complete:
20 Push Press (115/75)
Max Calorie Echo Bike in remaining time

2:00 Rest

In 2:00, complete:
15 Thrusters (115/75)
Max Calorie Echo Bike in remaining time

2:00 Rest

In 2:00, complete:
10 Squat Clean Thrusters (115/75)
Max Calorie Echo Bike in remaining time

Photo of the Day

Congratulations to Bryan and Betsy on their wedding!